Sore but proud

I am a little sore tonight. I had my first in-home physical therapy appointment today at lunch.

Appointment makes it sound more official then it was. Insurance doesn't cover ongoing therapy, so after much searching, I found a PT student to come over. We go through the exercises I got when doing PT a while back.

He was great. He said he read up on FA before hand and was going to do more before we meet again next week. He also threw in another exercise he thought would help.

It took me too long, but I finally feel like I am doing something.