Friday, September 2, 2016


My goal is to  exercise five times a week for just 20 minutes a day. I'd like to blog every other day.

I rarely accomplish either.

It's not that I am too busy or that it is too hard.

So often, it just seems as though things crop up  to prevent me, and I honestly don't know if they are just excuses.

I never feel wonderful. Why then can I rise past that sometimes and write or exercise? Why sometimes can I not?

I told my physical therapist this week that I have never had basic instruction on wheelchair use -- like how to sit, transfer, etc. Everything I know is what has worked for me marginally well so far, but as I get more disabled, I need better form.

I just need more answers.

1 comment:

Anonymous said...

true for all of us. I'm so totally off the yoga wagon and need to get back on and I keep saying next month. Be kind to yourself.

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