Here's looking at you, PB&J

Perhaps the worst part of the visit to the nutritionist was learning I had to give up peanut butter.

It apparently compounded my digestive trouble ... Wait a minute, why am I euphemizing that? Seems that the Good Kind of Bitter is nothing if not up front.

Apparently, peanut butter aggravates my constipation. It also contains some toxin, the nutritionist said. I take that with a grain of salt because she said all peanut butter does except organic. Not sure what the FDA would say about that, but whatever.

I have eaten peanut butter and jelly for lunch for years. It is cheap, easy and good.

Oh, well. I'll miss you PB&J.