It is amazing to me just how easy it is to stop exercising.
I have a pedal machine that I put my feet on. I turn it on and it pedals. I turn the power real low so I am actually doing some work. It was going well until last week.
I was not feeling wonderful last week and this week I have felt OK but been really tired.
Just like that my exercising stopped. Pathetic.
Granted, I can and will start again, but still pathetic.
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