Blowing out the candles on my birthday cake has been kind of a joke for years. I have no aim with say breath.
My PT was not laughing when I mentioned this to her. She had just told me she "didn't love" how my ribcage flairs out at the bottom. This is how she says something needs fixing.
She was telling me that I am not breathing properly when I told her about the candles.
She got a piece of paper, and told me to blow into it and make it move.
I couldn't do it. Awesome. Another problem.
Needless to say, I am working on my breathing.
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