Just a little nap?

I got some abysmal news from the sleep doctor this week: no more naps.

I love naps and don't know how I'll stop. As I write this at 3:30, it is all I can do not to check my eyelids for holes.

He also said I should only use my bed for sleeping, not watching TV. reading or just resting my butt.

I can sit in my recliner, but I can't get into or out of it on my own.

One of my friends said she had no sympathy for me because I know that a nap will keep me from sleeping well at night.

Maybe.

When I got the diagnosis of Friedrich's ataxia, I already knew something was majorly wrong. This was unexpected so maybe worse.